LATE NIGHT SNACK
I got out crunchy peanut buttery
Toast before being utterly…
Famished at home
While reading a tome,
So the tummy would stop its muttering! 🙂
–Jonathan Caswell
LATE NIGHT SNACK
3 Replies
Tag Archives: protein
QUICK SNACK
QUICK SNACK
Peanut butter crackers taste
Like something eaten with haste…
When blood sugar gets real low,
Potato chips are the wrong way to go!
–
Sugar is fine if just a little,
Don’t want to turn diabetes brittle…
Protein burns slower than starch and fat,
Edema swells with that salty crap!
–
Carrots are great but go through quick,
Protein like cheese is a useful trick…
Amazing what turns up from long ago,
Protein–said my Dad–is the way to go!
–
He said it in a letter my wife just found,
He passed away–ten years in the ground…
My brother then was talking to me
And told my Dad ’bout my peanuts and candy.
–
So up from the past, a nutrition trick,
Avoiding high sugars and getting sick…
Peanut cracker sandwiches will do just fine
If I don’t consume more than a package at a time!
–Jonathan Caswell
GOING VEGAN A LITTLE
GOING VEGAN…A LITTLE
Cinamon and beans, what a treat*
That helps blood sugar levels when you eat…
Though “BEANO” is involved
If friends are resolved
To let you in only if you smell sweet.
–
I’m trying couscous in a special mix,
To eat as lunch amounts I over-fixed…
Garlic and ginger, fine,
Raisins and some thyme,
All sorts of things one does for cooking tricks!
–
Some pieces of spaghetti went astray
Finding themselves in Vegan interplay…
When they asked, “where’s the meat?”
Protein was made complete,
Combining nutrients another way.
—Jonathan Caswell
*Cinnamon has been proven to help improve blood sugar levels.
BEANO is a popular commercial product for controlling digestive gas production, through the use of enzyme action.
By the Mighty Mumford 